Thursday, April 12, 2012

Cauliflower Pie

3 c cauliflower
1 c skim mozz
1 clove garlic
1/4 c fresh parsley
dried oregano
1 lg egg

1/2 c bell pepper
1/2 c spinach, chopped
1/2 c skim mozz
1 tbsp pasta sauce

Preheat oven to 400 d F

- Lightly oil pie pan
-Grate cauliflower
-Microwave cauliflower for 5 minutes with wet paper towel over the top
-Mix in herbs and cheese into cauliflower
-Mix egg into cauliflower
-Spread mixture into pie plate
-Spread sauce on top of cauliflower
-Layer veg on top of sauce
-Layer cheese on top of veg
-Bake until cauliflower "crust" is golden
-Remove from oven
-Let cool

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